Our Mission

 

Founded in 1999...

The Mission of Bodhi Yoga™ is to enliven the awareness in each client yogi of their Mind, Body, Spirit potential, as they employ the privilege of personal empowerment and health for good, throughout home, family, work and community.

Pronounced "Bo-dhee", Bodhi Yoga™ is both a style of practice and a way of approaching yoga itself, that is founded on the deeper meaning of this word. 

"Doing" Bodhi Yoga™ is practicing with an eye toward becoming more awake, more aware, and better able to notice and understand how your yoga moves your body, mind, emotions and spirit into a place of balance.

The Bodhi Yoga™ Center offers a range of classes with a focus on four complimentary concepts:



The Bodhi Yoga™ Philosophy


The Structures of Bodhi Yoga™ for Core Strength and Mind/Body Sculpting

Classes taught through the Bodhi Yoga™ Center include deep, strong Bodhi Slow flow &  Bodhi Power Vinyasa Yoga, as well as Yin Restorative classes where you can experience profound yoga through practicing the most subtle supportive yoga movements.

NIA Technique for Cardio Conditioning

NIA Technique Practice taps into the Joy of movement. NIA is an inspiring blend of yoga, martial arts and dance that leaves you feeling great. NIA is Swahiili for “Dancing with Purpose”—an incredibly joyful way to feel great.

Living Movement for Releasing Tissue & Joint Lock-Down

Bodhi Yoga™ Living Movement Practice includes classes and workshops that focus on intrinsic, non-Repetitive/non-linear movements, developing incredible physical strength and agility, through extremely relaxing wave motions where the body moves the mind. These kinds of movements result in a beautiful, long, lean body-sculpted physique and deeply centered emotional wellness.

Nuad Bo Rarn

Traditional Northern Thai Partner Yoga Therapy is an ancient practice of Thai Partner Yoga Practitioner taking their partner/client through a passive yoga practice. This practice is the “crown jewel of Yoga”; one of the most healing experiences one can have in the realms of yoga.

All classes taught at The Bodhi Yoga™Center are facilitated with “hands on” adjustments using the inspired techniques of Thai Partner Yoga Therapy.

See our weekly Bodhi Yoga™ Classes